Printed or visual material (by Videos / Photos / Books) containing the explicit description or display of sexual organs or activity. What are the negative impacts of use of pornography & how to get rid of this?
- Watching pornography is like consuming drug. By watching porno, brain accommodates for the extra chemicals, building up a tolerance for and a dependency to them.
- It destroys relationship and leads to lack of interest in face-to-face contact. elationships are built on expressions of commitment. Porn trivializes person-to-person contact. People who view porn lose out on having a normal, healthy relationship.
- It even contributes to aggressive and negative attitudes towards the opposite sex.
- Quitting any bad habit is not easy. But getting rid of the same will make everybody happy in the long-run.
- When you use laptop, do it when / where others are around i.e. in public place of your home / office.
- Break CDs and delete electronic images from your electronic gadgets.
- Use porn-blocking software to restrict the porn-related sites / images.
- Stay out of the situations when and where you are tempted most often.
- If you are married and your spouse is unaware of your activities, talk about it.
- Read or watch something useful, whenever you are tempted towards porno.
- Have positive mental images to come out of use of porno.