- 'Break-up' is, the termination of an intimate relationship by any means other than death but is less likely applied to a married couple.
- Break-ups are very difficult as they involve giving or receiving pain, and they make us feel we are unlovable.
- They represent the loss of relationships, shared dreams and commitments.
- Break-ups are high-stress situations which might even lead to death because of a broken heart.
- Depression that occurs after a break-up can even cause cancer.
- People tend to go through a serious identity crisis after a relationship ends.
- When a couple undergoes a divorce or break-up, 75% of immediate family and friends are likely to break-up as well.
- After a break-up, men tend to get lonelier than women and are more likely to turn to alcohol and drugs.
- You can can make things a litter easier for yourself by giving serious thought to and considering all the reasons for the break-up.
- Learn to love yourself. Take care of yourself and remind that you still have a bright future ahead of you though may sound impractical right now.
- Regain your old self and start a new life.
425 Most Useful Tips / Topics (Since 2011) in brief for All & More to Follow.